I hadn’t finished talking to you yet..
Astral Projection workshop with RAME Projects, Cornwall
Meditate, Visualise, Create!
I ran an Astral Projection workshop in the Maker Heights Redoubt with RAME Projects as part of their ACE funded programme, ‘I hadn’t finished talking to you yet’
I started using astral projection initially as a way of divining my grief. I wanted to reach my Dad on an astral plane so I could talk to him again, and the process has led me to building a psychic landscape where encounters and experiences happen.
Meditate, Visualise, Create!
More about the workshop:
Meditate, Visualise, Create is an Astral Projection guided meditation workshop event that facilitates connecting with your practice using breathwork and visualisation techniques, followed by a short making session, that allows for imagined material to be drawn, written, and discussed.
Combining techniques learned through becoming an initiate of the gnostic aural tradition of Hermetics, and creating her own iterations of astral journeying Annabel will lead the guided meditation which will cause subconscious and unconscious imagery to be realised by the participants. The work is an alchemical process, blending the personal ecology of grief with the wider ecological narrative of interconnectedness, healing and renewal.